Just Breathe Podcast

In this podcast, you will learn about many different aspects of psychology, nutrition, and neuroscience, such as their interactions with various parts of life and many career options for these fields.

Podcasting since 2026 • 3 episodes

Just Breathe Podcast

Latest Episodes

Inside The Profession | Registered Dietitian

In this episode we will dive deep into one possible career option of being a Dietitian! Have a listen to a great and detailed conversation with Leah Wilson, a registered Dietitian who currently works at Kaiser Permanente.

July 06, 2026 • Season 1 • Episode 1 • 43:21

More Than a Diagnosis

In this episode of Just Breathe, we explore fetal alcohol syndrome (FAS), its impact on mental health, and how the book There There by Tommy Orange illustrates the real-life challenges many individuals and communities face.

July 01, 2026 • Episode 2 • 4:10

Mindfulness Moments

In this episode we discuss the importance of mindfulness meditation

June 27, 2026 • Episode 1 • 3:15

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Fotini Markou

Host